A. Sit on ice and stand up

B. March forward across the ice

C. Forward two-foot glide

D. Dip

E. Forward swizzles: 6-8 in a row

F. Backward wiggles: 6-8 in a row

G. Snowplow stop

H. Rocking horse: 2-3

I. Two-foot hop in place (optional)

**Basic 2 **

A. Forward one foot glides: R & L

B. Backward two-foot glide

C. Backward swizzles: 6-8 in a row

D. Two-foot turn from forward to backward in place

E. Moving snowplow stop

F. Forward alternating ½ swizzle pumps, in a straight line (slalom-like pattern)

**Basic 3**

A. Forward stroking, showing correct use of blade

B. Forward ½ swizzle pumps on a circle: 6-8 consecutive clockwise & counter clockwise

C. Moving forward to backward two-foot turn; clockwise & counter clockwise

D. Backward one-foot glides: R & L

E. Forward Slalom

F. Two-foot spin: up to 2 revolutions

**Basic 4 **

A. Forward outside edge on a circle: R & L

B. Forward inside edge on a circle: R & L

C. Forward crossovers, clockwise & counter clockwise

D. Forward outside three-turn, R & L from a stand still position

E. Backward ½ swizzle pumps on a circle, clockwise and counter clockwise

F. Backward stroking

G. Backward snowplow stop: R & L

**Basic 5 **

A. Backward outside edge on a circle: R & L

B. Backward inside edge on a circle: R & L

C. Backward crossovers, clockwise & counter clockwise

D. Beginning one-foot spin: up to 3 rev, optional entry & free foot position

E. Hockey stop

F. Side toe hop: both directions

**Basic 6 **

A. Forward inside three turn: R & L from a standstill position

B. Moving backward to forward two-foot turn on a circle, clockwise & counter clockwise

C. T-stop: R or L

D. Bunny hop

E. Forward arabesque/spiral on a straight line: R or L

F. Forward lunge: R or L

**Basic 7 **

A. Forward inside open Mohawk from a standstill position: R to L and L to R

B. Backward outside edge to forward outside edge transition on a circle: R & L

C. Ballet jump: R & L

D. Backward crossovers to a backward outside edge glides (landing position), clockwise & counter clockwise

E. Forward inside pivots, R or L

**Basic 8 **

A. Moving forward outside three-turn on a circle: R & L

B. Moving forward inside three-turn on a circle: R & L

C. Combination move: Forward crossovers (2) into forward inside Mohawk, cross behind, step into backward

crossover (1) and step to forward inside edge: repeat 3 times, clockwise & counter clockwise

D. One-foot upright spin, optional entry & free foot position

E. Waltz jump

F. Mazurka: R & L